Kirsten de la Torre is a shamanic practitioner and sound healer. She will be facilitating this beautiful meditation to meet your Spirit Animal. Shamans honor and acknowledge the life and wisdom that exists in all things. In the shamanic practice, animal spirits carry great power and wisdom. These helping spirits reside inside of everyone, aiding […]

We will be offering a monthly Yoga Nidra with Annie that will focus on one particular chakra and crystals that work with that chakra.  This month we will be working with the Sacral Chakra.